top of page

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

I will enable YOU to have a more

effective interaction with your doctor.

Signup for a FREE 20-minute consultation. I will listen to learn about your diagnosis and understand the connection you have with your physician. Then we can develop a plan to assist you to be the best

Self-Advocate, saving you money and time.

Every time you interact with your physician, you should come away with more knowledge and more confidence in the proper healthcare for your condition.

Let's connect now to get the process started! 

How I can help you!

Understanding your Insurance Card

​

Be prepared for your Office Visit

Adopt a Healthy Lifestyle

Set Health Goals

Personalize

 your Plan

​

Book Now

Let's save you some money

The Healthy Feed

Contact
Citrus Fruits

Thank You!

You have helped me to create a plan and set up a Medical Journal to take every time to my physician. It has made all the difference! 

G. Georgeman

White Structure

My Doctor Say Thanks!

The medical journal I brought to my last appointment made my doctor happy because it had everything I needed for my healthplan! 

 A. Miller

Citrus

It Works! 

Working with you helped me to understand how to care for my husband with more knowledge and now we are our own Health Advocates! 

A. Hillard

"He who has health has hope and he who has hope has everything."
Thomas Carlyle

Support and encouragement through engagement is better than words written on paper
San Simeon Sunset.JPG

Meet Richard

MA, HHA, CNA, CPT1 CMT

Hello,

My name is Richard Ash. I am a resident of San Luis Obispo County. I grew up on the Central Coast of California and have a very blessed life here. My wife Julie and I are parents and grandparents to the most amazing kids. We enjoy all types of outdoor activities including Motorcycling, camping, fishing, and E-bikes, and enjoy getting out into the fresh air.

​

View recent photos.jpeg
bottom of page