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Self Care

  • 30 Days
Everyone who has completed all the steps will get a badge when the program ends.

About

From the moment you make an appointment or walk in for care, make every action count. This will save you money and time. Yet, what do you do in the meantime? Self-care involves being proactive in your health. Keep your diet in check, exercise any way you are able, and eat like your body is a temple. Treat your body right and you won't need to see the doctor as often.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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